Coronavirus Anxiety Eased with Teletherapy

Coronavirus anxiety? Telehealth with Rochelle L. Cook MA CHt.

As the Novel Coronavirus (COVID-19) spreads across the globe, so does anxiety, confusion and negativity. Coronavirus Anxiety is Running High Introducing Online Tele-Health for $100For everyone including FSA & HSA Account holders I’m now offering teletherapy recorded phone and video sessions from the safety of your home. Share your anxiety with me, work on what you […]

Coronavirus anxiety is running so high, many of my clients want help coping…

Coronavirus anxiety is running so high, many of my therapy patients want help coping

I’m Offering Phone & Video Sessions for only $100 A special only for those suffering from Coronavirus shock, anxiety and depression. Most of us cling to our fears, which often causes us to give away our power and makes us feel more vulnerable. All the news surrounding the risks, challenges, and deaths associated with the […]

Coping with Anxiety about #Coronavirus?

How to Cope With Anxiety About Coronavirus

The news is pretty stressful lately. From death tolls to information on how the coronavirus is spreading, you might be experiencing high anxiety. Here’s how to cope with your distress about the pandemic. It’s terrifying to learn that an illness such as coronavirus (COVID-19) is spreading everywhere, even to New Zealand. The early stages of a […]

Stop! Worrying about how you look, or weight gain?

Stop! Worrying about how you look, or what your weight is? My blend of #Spiritual #Psychology and #Hypnotherapy rebuilds self-esteem and a new self reliant consciousness. Do you want that?

My blend of #Spiritual #Psychology and #Hypnotherapy rebuilds self-esteem and a new self-reliant consciousness. Do you want that? I combine Spiritual Psychology and Hypnotherapy to deliver a holistic treatment program that quickly and effectively deals with weight issues, weight loss, and weight gain, often the result of low self-esteem. Book a Free Consultation or call me +1 (310) 577-2381 and […]

6 Top Tips for Building, Maintaining and Fixing a Relationship

6 Tips for Building and Growing a Great Relationship.

There are some things we can do in all our relationships to build and maintain strong bonds. This is true because, underneath all our differences, likes, dislikes, and biases, we are all human beings who desire to be understood and loved. The tips below should be used in all your relationships to form bonds that […]

7 Simple Ways to Enhance Your Meditation Practice

Don’t Forget to Do this One Thing!

Listen to my voice, on my easy 20-minute meditation. Instant access and download after $9.69 purchase. When you Meditate Don’t Forgetto Do this One Thing! Listen to my meditation and you’ll discover what the “one thing is.” The world is changing fast and you are continuing to create the person who you now are. This […]

Today I am clearing out the junk in my mind.

Today I am clearing out the junk in my mind. A metaphor for returning to indfulness. By Rochelle L. Cook MA CHt.

I get rid of things I no longer need in order to avoid clutter in my home and in my mind. I enjoy cleanliness and organization at home and at work in most importantly in my mind. I am free from the weight of stuff. I am opening up to mindfulness. There are people for […]