Be the change you wish to see in the world.

HOW TO BECOME THE CHANGE YOU WANT TO BE.

I’m sure you’ve all seen the quote — often attributed to Mahatma Gandhi: “Be the change you wish to see in the world.” …  Gandhi in fact said: “If we could change ourselves, the tendencies in the world would also change. As a man changes his … Read More

Are you in an unhappy relationship? Get Fixed! With Rochelle L. Cook MA CHt.

How to Fix an Unhappy Relationship!

Are you in an unhappy relationship? You may be going through a world of hurt right now, hurt that shows up in many different ways, as anxiety, lethargy, weight gain, even depression. Society and cultural norms emphasizes relationship status so … Read More

How Angela survived anxiety and stress during the Covid-19 lockdown by combining 3 Therapeutic modalities.

From Angela. A comprehensive testimonial after Clinical Hypnotherapy sessions with Rochelle l. Cook MA CHt, during Covid Lockdowns in 2020. Angela shares how the combination of spiritual psychology, cognitive behavior therapy, (CBT) and traditional hypnotherapy mitigated her anxiety and stress during the Covid-19 pandemic. All these sessions were conducted online with Zoom. Ms. Cook offers free initial consultations, schedule online now.