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What is Gaslighting? 6 Examples & 6 Steps to Take to Protect Yourself

Gaslighting is a form of mental and emotional abuse. It promotes anxiety, depression, and can trigger mental breakdowns. Gaslighting sows seeds of doubt in a targeted individual, a group of people, a segment of the population and or a whole nation—making them question their own memory, perception, or judgment, often evoking in them cognitive dissonance …

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Rochelle L. Cook MA CHt Author, Coach, Teacher and Clinical Hypnotherapist.

Suffering from Covid-19 Depression? Schedule a FREE Consult!

ONLINE  SESSIONS BY PHONE/ZOOM Transform Your Life For Good Decades Of Experience Thousands of Lives Changed by using a Rapid Approach Transform Your Life For Good Decades Of Experience Thousands of Lives Changed by using a Rapid Approach CALL NOW FOR A FREE CONSULTATION Hello, my name is Rochelle, firstly, thank you for taking the …

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Coronavirus anxiety? Telehealth with Rochelle L. Cook MA CHt.

Coronavirus Anxiety Eased with Teletherapy

As the Novel Coronavirus (COVID-19) spreads across the globe, so does anxiety, confusion and negativity. Coronavirus Anxiety is Running High Introducing Online Tele-Health for $100For everyone including FSA & HSA Account holders I’m now offering teletherapy recorded phone and video sessions from the safety of your home. Share your anxiety with me, work on what you …

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Coronavirus anxiety is running so high, many of my therapy patients want help coping

Coronavirus anxiety is running so high, many of my clients want help coping…

I’m Offering Phone & Video Sessions for only $100 A special only for those suffering from Coronavirus shock, anxiety and depression. Most of us cling to our fears, which often causes us to give away our power and makes us feel more vulnerable. All the news surrounding the risks, challenges, and deaths associated with the …

Coronavirus anxiety is running so high, many of my clients want help coping… Read More »

How to Cope With Anxiety About Coronavirus

Coping with Anxiety about #Coronavirus?

The news is pretty stressful lately. From death tolls to information on how the coronavirus is spreading, you might be experiencing high anxiety. Here’s how to cope with your distress about the pandemic. It’s terrifying to learn that an illness such as coronavirus (COVID-19) is spreading everywhere, even to New Zealand. The early stages of a …

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Stop! Worrying about how you look, or what your weight is? My blend of #Spiritual #Psychology and #Hypnotherapy rebuilds self-esteem and a new self reliant consciousness. Do you want that?

Stop! Worrying about how you look, or weight gain?

My blend of #Spiritual #Psychology and #Hypnotherapy rebuilds self-esteem and a new self-reliant consciousness. Do you want that? I combine Spiritual Psychology and Hypnotherapy to deliver a holistic treatment program that quickly and effectively deals with weight issues, weight loss, and weight gain, often the result of low self-esteem. Book a Free Consultation or call me +1 (310) 577-2381 and …

Stop! Worrying about how you look, or weight gain? Read More »