Based on your responses, you are an introvert.

Introverts tend to be emotionally suggestible and that often means they are more easily hypnotized.

What is an Introvert? Photo by Emile Séguin on Unsplash

Given the choice, you’ll devote your social energy to a small group of people you care about most, preferring a glass of wine with a close friend to a party full of strangers. You think before you speak, have a more deliberate approach to risk, and enjoy solitude. You feel energized when focusing deeply on a subject or activity that really interests you. When you’re in overly stimulating environments (too loud, too large a crowd, etc.) you tend to feel overwhelmed. You seek out environments of peace, sanctuary, and beauty; you have an active inner life and are at your best when you tap into its riches.

If You’re More of an Introvert

If your quiz result shows that you’re more of an introvert, you tend to…

  • Look at life from the inside out.
  • Gain energy through inner reflection and solitude.
  • Get more excited by ideas than by external activities.
  • Prefer a few deep, close relationships to many casual ones.
  • Feel tired and drained after socializing, even if you enjoyed it.
  • Listen well and expect others to do the same.
  • Think first and talk later.
  • Express yourself well in writing.

Suggestibility & Hypnosis

Suggestibility is a term that can be used to describe how much you are influenced by something or someone. The psychotherapist and hypnosis expert, John Kappas, PhD, believed your suggestibility is also about how you receive and process information as well as communicate. 

The extent to which a subject may or may not be “suggestible” has significant ramifications in the scientific research of hypnosis and its associated phenomena. Most hypnotherapists and academics in this field of research work from the premise that hypnotisability (or suggestibility) is a factor in inducing useful hypnosis states. That is, the depth of hypnosis a given individual can achieve in a given context with a particular hypnotherapist and particular set of beliefs, expectations and instructions.

Dr. John Kappas (1925–2002) identified three different types of suggestibility in his lifetime that have improved hypnosis:

Emotional Suggestibility A suggestible behavior characterized by a high degree of responsiveness to inferred suggestions that affect emotions and restrict physical body responses; usually associated with hypnoidal depth. Thus the emotional suggestible learns more by inference than by direct, literal suggestions.

Physical Suggestibility A suggestible behavior characterized by a high degree of responsiveness to literal suggestions affecting the body, and restriction of emotional responses; usually associated with cataleptic stages or deeper.

Intellectual Suggestibility The type of hypnotic suggestibility in which a subject fears being controlled by the operator and is constantly trying to analyze, reject or rationalize everything the operator says. With this type of subject the operator must give logical explanations for every suggestion and must allow the subject to feel that he is doing the hypnotizing himself.

What is your natural operating method in the world? 

Introverts tend to operate on the emotional and/or Intellectual spectrum as they engage in the world. Knowing this helps me understand how your mind works and which methods to use in a hypnosis session.

No sure if hypnotherapy or my method will work? Please reach out and book a FREE consultation with me and tell me your story.