Hypnosis for Anxiety Works! 5 Star Reviews

Hypnosis Therapy Works! See the YELP Testimonials for Rochelle L. Cook MA CHt.

Hypnosis Therapy Works! The proof is in the results—Over 63 5 Star Reviews on Yelp “I’ve been seeing Rochelle for 5 months for my anxiety and my experience has been wonderful. I’ve seen other mental health professionals in the past and they have all fallen short. Rochelle really gets to the root of your issues […]

Civilization Began with a Healed Femur

Civilization Began with a Healed Femur. My work is about helping you overcome relationship traumas, negativity, anxiety and depression.

My work is about helping you overcome relationship traumas, negativity, anxiety and depression. Remember the story of Margaret Mead’s Femur? Civilization began, she said, in a healed femur. Because it meant someone had taken the time and effort to heal someone else. Think of all that entailed, the desire to nurture, togetherness, fundamental caring. Cooperation, […]

Science Proves Mindfulness Combined with Hypnosis Weight Loss Works!


Holiday’s & Summer Come & Go Many of us may have overindulged, my daughter and husband certainly did!  Struggling with the extra weight put on during extensive, food-filled celebrations with family and friends can be difficult to release. The question is: Can clinical hypnotherapy and mindfulness techniques come to our aid in getting rid of those extra […]

21 Common Anxiety Symptoms

21 Most Common Symptoms of Anxiety Treat your symptoms with medical hypnosis with Rochelle L. Cook MA CHt.

21 Most Common Symptoms of Anxiety. Medical Hypnosis is the preferred treatment for positive outcomes if you are dealing with anxiety, stress or phobias.


Hypnotherapy and Hypnosis Therapy These are alternative medical healing methods that use the subconscious mind to help change a persons current understanding, and behavioral responses into new responses, thoughts, attitudes, behaviors and feelings. It is undertaken with a subject in hypnosis, in a trance. The purpose of hypnosis as a therapeutic, as a medical technique is to help […]

Drills, Needles, & Pain! How to Cope with Dental Anxiety using Hypnotherapy

Drills, Needles, & Pain! How to Cope with Dental Anxiety using Hypnotherapy. Rochelle L. Cook MA CHt.

Can Hypnosis Treat Dental Anxiety? Does the thought of going to the dentist make you nervous or anxious? You aren’t alone, but avoiding dental care can lead to many other health problems besides dental pain. But there are steps you can take to relieve that anxiety. Finding a supportive and caring hypnotherapist you like and […]

Imposter Syndrome. What Is It & How to Overcome It with Hypnotherapy!

Banish Your Imposter Syndrome with this worksheet from Rochelle L. Cook MA CHt.

Feeling Like An Imposter? Banish the feeling with this FREE Imposter Syndrome worksheet Learn About the Imposter Syndrome & take the 21-Day Email Challenge that will help you erase the symptom. Get started & overcome feeling like an imposter for good. End Feeling Like an Imposter Understand why it happens Use these tools and stop […]

Panic Attack vs. Anxiety Attack: What’s the Difference?

Panic Attack Vs. Anxiety Attack: What’s The Difference?

They Have Different Conditions You’ll hear people talking about panic attacks and anxiety attacks as if they are identical, But, they are not, they are different conditions. Panic Attack Panic attacks occur spontaneously and suddenly and involve intense and often overpowering fear. They are often associated with scary physical symptoms, such as a racing heartbeat, shortness […]

Toxic Relationships—Are You Addicted?

Relationship Addiction—Are You Addicted? End your Toxic relationship with Hypnotherapy.

End Your Toxic Relationship by Quickly Ending Emotional Pain In 4-Steps Now With My Free Worksheet. Can you get addicted to a bad relationship? Yes, it’s an addiction and it’s called #codependency and it is a debilitating. A codependent individual loses sight of their own needs, loses their self-esteem and wants what the partner wants […]