Category: Anxiety

21 Common Anxiety Symptoms

21 Most Common Symptoms of Anxiety Treat your symptoms with medical hypnosis with Rochelle L. Cook MA CHt.

21 Most Common Symptoms of Anxiety. Medical Hypnosis is the preferred treatment for positive outcomes if you are dealing with anxiety, stress or phobias.

Drills, Needles, & Pain! How to Cope with Dental Anxiety using Hypnotherapy

Drills, Needles, & Pain! How to Cope with Dental Anxiety using Hypnotherapy. Rochelle L. Cook MA CHt.

Can Hypnosis Treat Dental Anxiety? Does the thought of going to the dentist make you nervous or anxious? You aren’t alone, but avoiding dental care can lead to many other health problems besides dental pain. But there are steps you can take to relieve that anxiety. Finding a supportive and caring hypnotherapist you like and […]

Do You suffer from an Eating Disorder, Anxiety or Panic Attack?

Do You Suffer From A Disorder? Stop, reach out for a free consultation with Rochelle L. Cook MA CHt.

Are You Struggling To Put Into Words What You Are Feeling? I have been observing alexithymia among people diagnosed with a wide range of mental health problems, including post-traumatic states, drug dependence, eating disorders, anxiety and panic disorders. What is alexithymia? Alexithymic, is a term coined by the US psychoanalysts John Case Nemiah and Peter […]

Coronavirus Anxiety Eased with Teletherapy

Coronavirus anxiety? Telehealth with Rochelle L. Cook MA CHt.

As the Novel Coronavirus (COVID-19) spreads across the globe, so does anxiety, confusion and negativity. Coronavirus Anxiety is Running High Introducing Online Tele-Health for $100For everyone including FSA & HSA Account holders I’m now offering teletherapy recorded phone and video sessions from the safety of your home. Share your anxiety with me, work on what you […]

Coping with Anxiety about #Coronavirus?

How to Cope With Anxiety About Coronavirus

The news is pretty stressful lately. From death tolls to information on how the coronavirus is spreading, you might be experiencing high anxiety. Here’s how to cope with your distress about the pandemic. It’s terrifying to learn that an illness such as coronavirus (COVID-19) is spreading everywhere, even to New Zealand. The early stages of a […]

Crush Social Anxiety Disorder (SAD) to Get Better

Crush Social Anxiety Disorder (SAD) to Get Better

Social Anxiety disorder (SAD)  It affects over 18% the population in the United States, according to the Anxiety and Depression Association. Individuals with SAD suffer greatly in all areas of their lives; they have trouble making and maintaining friendships, finding life partners, or twin-flames, finding or managing the stressors of work or advancing in a career. Do you have any […]

How to Recognize and Overcome Trauma

How to Recognize and Overcome Trauma with Rochelle L. Cook MA CHt.

Trauma is an emotional response to a deeply distressing or discomfiting event that overwhelms your ability to cope. Traumatic stress causes feelings of helplessness and anxiety, it markedly diminishes self reliance and their ability to feel the full range of emotions and experiences. Trauma impacts an estimated 70 percent of adults in the United States. 70% according […]