Toxic Relationships—Are You Addicted?
End Your Toxic Relationship by Quickly Ending Emotional Pain In 4-Steps Now With My Free Worksheet. Can you get addicted to a bad relationship? Yes, it’s an addiction and it’s called #codependency and it is a debilitating. A codependent individual loses sight of their own needs, loses their self-esteem and wants what the partner wants […]
Unhappy? 9 Signs you are in a Toxic Relationship
What is a Toxic Relationship? After spending time with your partner are you unhappy, perhaps even miserable? It could be your are in a bad relationship. End it now with the 4-steps you’ll find in the toxic relationship worksheet PDF worksheet you can download for free. In it you will find the definition of a […]
Today I am clearing out the junk in my mind.
I get rid of things I no longer need in order to avoid clutter in my home and in my mind. I enjoy cleanliness and organization at home and at work in most importantly in my mind. I am free from the weight of stuff. I am opening up to mindfulness. There are people for […]
Psychology’s five revelations for finding your true calling in 2022
Look. You can’t plan out your life. What you have to do is first discover your passion – what you really care about. ~ Barack Obama If, like many, you are searching for your calling in life – perhaps you are still unsure which profession aligns with what you most care about – here are […]
How to Positively Overcome these 11 Awful Holiday Blues
The holidays are usually experienced as a time of happiness and love, but for some people, it can be a period of painful loneliness, sadness, anxiety, and often-times depression. Feelings of sorrow and sadness that last throughout the holiday season, usually from November through January, are known as the holiday blues. While usually less serious […]
Overcome Dyslexia with Hypnotherapy
Dyslexia affects people’s ability to develop literacy skills & communication. As a Clinical Hypnotherapist, I am particularly interested in helping you deal with the emotional aspects of dyslexia which are in themselves intrinsically linked to creative and cognitive abilities. Those with dyslexia often experience learning barriers that are difficult to address using conventional teaching methods […]
Are you upset? Is something disturbing your peace?
Negative thinking can interfere with your health, wellbeing and happiness. Our thoughts rule of lives, these automatic thoughts come from our subconscious. Our subconscious rules our lives! Negative Thinking Causes Stress We, humans, experience these negative thoughts from time to time, but unfortunately, some people find themselves overwhelmed with pessimistic thinking patterns that make it […]
How to Relieve Stress & Anxiety with Hypnotherapy
Research has shown that hypnotherapy can help relieve stress. Especially fear, and anxiety, it may also be used to help in coping with the symptoms of panic disorder. While under hypnosis, a person with panic disorder are guided to bring attention to coping with specific symptoms and overcoming limiting behaviors. This is the secret of how to Relieve […]
How to Fix an Addicted, Codependent Relationship
Do you exhibit any of these 7 traits associated with a dependent personality? Learn hot to fix an Addicted and Codependent Relationship.
How to Prevent Mom Burnout
3 easy ways to get help without actually asking for it Busy working or not working women are masters at multitasking. They are caregivers, educators, bakers, mompreneurs, accountants, Uber or Lyft chauffeurs, chefs, designers, landscape designers, architects—and that’s when they’re not working! The effects of a busy life can be harmful, often depression sets in. […]