Clinical Hypnosis

Aversion to Unhealthy Foods paraliminal by Rochelle L. Cook MA., CHt.

Most Resolutions Don’t Work! But, This One Does for Weight-Loss

Every year we go through the “making New Year resolutions” and the “NEW YEAR-New Me” effluvia. Why do I say effluvia, (any-product especially of waste). Research shows that 60% of people making New Year resolutions break these the first week. Well if it really was a RESOLUTION it should mean that it CANNOT CHANGE. But, …

Most Resolutions Don’t Work! But, This One Does for Weight-Loss Read More »

Make your New Year Resolutions Stick. Photo by Saz B on Unsplash.psd

12 Psychological Tricks to Make Your New Year Resolutions Stick

Make Your Resolutions Stick all Year People come to see me because something isn’t working, or they are stuck, or caught in a situation that just seems impossible. It may be a vexing relationship issue, or depression and anxiety, or it may be a melancholic sadness or an old lingering shame. Whatever it is, it’s running …

12 Psychological Tricks to Make Your New Year Resolutions Stick Read More »

Happy New Year 2019 is going to be a special year.

12 Tricks to Make Your 2019 New Year Resolutions Stick

Make Your Resolutions Stick all Year People come to see me because something isn’t working, or they are stuck, or caught in a situation that just seems impossible. It may be a vexing relationship issue, or depression and anxiety, or it may be a melancholic sadness or an old lingering shame. Whatever it is, it’s running …

12 Tricks to Make Your 2019 New Year Resolutions Stick Read More »

In Relationship Trouble? Try Hypnotherapy.

In Relationship Trouble? Wondering Why?

Are You Choosing the Wrong Partner? Are You Coupling or Uncoupling? Do you have trouble getting over a breakup? Then Hypnotherapy is for You. Clinical hypnosis helps you get over a relationship rapidly and easily. Do you experience commitment issues? What mindset or behavior is getting in your way of finding your life-long partner? Reading The …

In Relationship Trouble? Wondering Why? Read More »

Do you know the history of Valentine's day? Photography by priscilla-du-preez-318422.jpg

Do You Know the History of Valentine’s Day?

The Legend of St. Valentine. The history of Valentine’s Day–and the story of its patron saint–is shrouded in mystery. We do know that February has long been celebrated as a month of romance, and that St. Valentine’s Day, as we know it today, contains vestiges of both Christian and ancient Roman tradition. Their is also a dark origin. Valentine’s Day is a time to celebrate romance …

Do You Know the History of Valentine’s Day? Read More »

Relieve Depression, Change your Perspective

Forget About Walking 10,000 Steps a Day to Relieve Depression!

Relieve Depression & anxiety, Change your Perspective Change is often difficult, go out and get seem fresh air and some negative irons along the seashore. A healthy mind comes from being balanced and healthy. If you are depressed, get some exercise, that is what we recommend when you come in for a session. Do you …

Forget About Walking 10,000 Steps a Day to Relieve Depression! Read More »

Here's the reason not to go to the gym Photo by Maria Fernanda Gonzalez on Unsplash

Here’s the reason not to go the GYM in January & what to do instead…

You don’t need a gym membership to the reach your goals. A New Year resolution is a tradition, and so is getting fit and healthy. But, there are other ways of achieving your fitness goals. Make some simple diet and exercise changes and stick to them using hypnotherapy Everyone is thinking about goal setting as New Year’s Eve approaches. …

Here’s the reason not to go the GYM in January & what to do instead… Read More »

Achieve your New Year Resolutions with hypnotherapy Photo by Priscilla Du Preez on Unsplash

Achieve New Year Resolutions with Hypnosis.

What are you going to work on in 2018? A New Year resolution is a tradition, in which a person resolves to change an undesired trait or behavior, to accomplish a personal goal or otherwise improve their life. Hypnosis can help you stick with your resolutions by focusing on the tasks you want to achieve or problems you want to overcome. According …

Achieve New Year Resolutions with Hypnosis. Read More »