Suffering from Covid-19 Depression?

Rochelle L. Cook MA CHt Author, Coach, Teacher and Clinical Hypnotherapist.

ONLINE  SESSIONS BY PHONE/ZOOM Transform Your Life For Good Decades Of Experience Thousands of Lives Changed by using a Rapid Approach Transform Your Life For Good Decades Of Experience Thousands of Lives Changed by using a Rapid Approach FREE CONSULTATION Hello, my name is Rochelle, firstly, thank you for taking the steps to visit my […]

How to Make Friends as an Adult

Hypnotherapy helps make new friends

It’s no secret that loneliness is bad for us and chronic loneliness can lead to feeling anxious, self-doubt, and experiencing insomnia. Making friends is an answer, but, many people don’t know how to make friends. Fortunately, these strategies can help you form connections with people so you can develop a better social circle. I remember for me […]

1O Highly Efficient & Effective Study Habits

10 Highly Effective Study methods Photography by filip-bunkens-145319

Studying and Passing Exams Requires an Important Ingredient—Knowledge & Habits Habits are easily formed and deformed. You want to focus on creating good positive habits that are in alignment with your goals. Passing exams and minimizing test and performance anxiety. Hypnotherapy and the protocols we have developed are highly effective in minimizing test anxiety. But, […]

Why is Coaching Good for the Soul?

Do You Want To Establish & Take Action TOWARDS ACHIEVING GOALS?

The personal benefits of coaching are as wide ranging as the individuals involved. Our previous clients report that coaching positively impacted their careers as well as their lives by helping them to: Establish and take action towards achieving goals Become more self-reliant Gain more job and life satisfaction Contribute more effectively to the team and the […]

Meet Ms. Cook of The Thriving Mind

Rochelle L. Cook MA., ChT. The Soul's Coach

We’d like to introduce you to Rochelle L. Cook MA., ChT. As seen in VoyageLA Rochelle L. Cook is a clinical hypnotherapist and consultant in spiritual psychology with a fresh and innovative approach to healing. Ms Cook utilizes effective spiritual and traditional techniques of Hypnosis and Gestalt methods to ignite “Rapid Healing.” What she helps […]

Expression through Art Therapy: A Valuable Component of Modern Treatment Programs

Today, treating mental health disorders such as AS and ADHD involve a myriad of strategies and methods, including innovative approaches like art therapy. Having a multitude of options enables healthcare providers and mental health providers to create comprehensive, customized treatment programs to meet every patient’s unique needs. Art therapy serves as a valuable outlet for […]

Why is Sugar Slow Suicide for your Body?

Avoid heart disease, heart attack, and cataracts by cutting out sweets! The facts are in! Sugar has only really existed in our diet as we became modern. Sugar is in everything now and it’s addictive. Have you gained weight? Are you suffering from cravings and are you addicted to sugar. The holidays seem to exasperate […]


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Swedish Research Study – Why fibromyalgia and depression are prevalent in women

Research from Sweden has shed light on why women are more likely suffer from depression, chronic pain syndrome (CPS) and fibromyalgia syndrome (FMS) than men. This same study has uncovered mechanisms on why women are prone to depression and mood swings from pre-menstrual syndrome (PMS) and post-partum depression. Using positron emission tomography scans (PET) that […]