If you know me you’ll recognize this from Lao Tzu.

It perfectly describes how I help my clients begin to understand the power they have and how easy it is to turn past trauma into a transformed future. Book a free phone call with me and ask me how this is possible. Watch your thoughts, they become your words; watch your words, they become your […]
How Crazy Cats & Dogs Help Manage Depression & Anxiety

How Crazy Cats & Dogs Help Manage Depression & Anxiety
Take the Test—Get Unstuck & Move Forward!

Understanding and knowing yourself means you’re preparing yourself to be the Best Version of Yourself. Write a sentence, answer two simple questions, and instantly discover if you are a Tunnel Visionary, a Deflated Doer, a Lone Leader or a Reluctant Adapter, a Waffler or Ideal Achiever. (The test takes 4 minutes). This knowledge will guide you […]
How is Modern Life Like Two Wolves Fighting?

A Native American Story A grandfather tells his grandson a story about two wolves fighting in his own heart. One wolf is vengeful and violent; the other is loving and compassionate. The grandson asks, “Which one will win?” The grandfather responds, “the one I feed.” Modern Life is Like Two Wolves Fighting! Which One Will […]