Why It’s Important to Understand Your Temperament

It’s powerful to understand your temperament, because when you live a life that complements your nature, you unleash incredible stores of energy.

On the other hand, when you spend too much time fighting your nature, the opposite happens, and you end up depleting yourself. If you’re an introvert who has been stuffing your schedule full of social events — and leaving no time for solitude — you won’t feel or function at your best. If you’re an extrovert whose career forces you to be alone for long periods of time, you’re probably not living your best life. Working with your temperament rather than fighting against it will ultimately make you happier, more productive, and more present for the people in your life.

No two introverts (or extroverts) are exactly alike. What’s true for one introvert may be be quite different for another. Each introvert has a different level of tolerance for stimulation. Each extrovert will vary in their need for “people” contact, among other things.

Also, there is no such thing as a pure introvert or extrovert. “Such a man would be in the lunatic asylum,” the famous psychotherapist Carl Jung once noted. Introversion and extroversion are on a spectrum, meaning, they are not all-or-nothing traits. Everyone acts introverted at times and extroverted at other times. It’s all about what your preference — in general — is.

Are you an Introvert or Extrovert—Take the Test

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