Mindfulness is a modern practice used to counter stress and anxiety
It is used to become more present in the here and now, and to be less reactive to negative thoughts—this leads to fundamental long-term wellbeing. Clinical Hypnotherapy and Spiritual Psychology on the other hand, are used to identify the issues that are blocking your joy and peace and to release negative emotions and old unwanted habits. Hypnosis in combination with Spiritual Psychology and Cognitive Behavior Therapy is intended to create lasting subconscious changes in the form of new responses, thoughts, attitudes, behaviors and feelings.
This combination of healing modalities enhances and amplifies wellbeing.
The stories below identify different modalities, techniques, issues and solutions as well as resources to assist you on your journey ahead.
I call using Hypnotherapy as a “Golden Repair of the Soul” A Kintsugi master repairs broken pots and plates. I (Rochelle) help you fix your
Are You Struggling To Put Into Words What You Are Feeling? I have been observing alexithymia among people diagnosed with a wide range of mental
Finding self-love and self-discovery with Hypnotherapy can rapidly change your life: schedule a free consultation.
A Generation Y Video Testimonial. “Thank you for the #Hypnotherapy and #Coaching Rochelle, it changed my life!” What future goal are you working on? Did
I’m sure you’ve all seen the quote — often attributed to Mahatma Gandhi: “Be the change you wish to see in the world.” … Gandhi in fact said: “If we could