Mindfulness training benefits students studying for exams.
Another scientific study that sheds light on how mindfulness benefits students, especially during exam time. Mindfulness training can help support students at risk of mental health problems, concludes a randomised…
Worried or struggling with something? End your Suffering Period.
Have you experienced a lifting of sadness and mindfulness after being troubled by melancholy? Do you want this? Book a complimentary consultation with Ms Cook, she is known as The…
What path are you on? What do you think of others that are on different roads?
People take different roads seeking fulfillment & happiness. Just because they’re not on your road doesn’t mean they’re lost. -Dalai Lama SaveSave
- Episode #1 Life, Brain Surgery and Spirituality
- Episode #2 What Happened?
- Episode #3 I Saved Myself from Death!
- Episode #4 Will I Walk Again?
- Episode #5 My Story & The Kindness of Others
- Episode #6 The Seizure
- Episode#7 Vanity
- Episode #8 Patience, Slow Down and PPPV Persistent Postural Perceptual Dizziness | Vestibular Disorders
- Episode #9 Perception
- Episode #10 Take the Next Step
- Episode #11 The Meaning behind Your Suffering
- Episode #12 It matters what I think not what you think!
- Episode #13 How are you going to get up?
- Episode #14 Judgement
- Episode #15 The Subconscious Mind