If you experience panic attacks, you know that the symptoms go far beyond the emotional. The most common panic attack symptom of panic disorders and anxiety disorders are often accompanied by overwhelming feelings, both physical and mental. While the symptoms of a panic attack can feel impossible to control, there are plenty of options to help alleviate your symptoms and improve how you live your life with a panic disorder.
By learning more about your panic attacks, how to stop a panic attack, what to look for when they occur, and how to manage when they do, and by exploring hypnotherapy treatment as a means of lessening your symptoms, you are well on the road to a happier, more productive life.
What are the Causes of Panic Attacks?
Panic attacks can occur as a result of remembering traumatic events, encountering a trigger,
Panic attacks can also be caused by stress, a medical condition. Perhaps you think it could be cancer, but it’s only Hemorrhoids. Panic attacks can happen when you want to quit smoking, or taking a medication like Lexapro, xanax or Catuaba. Panic attacks can also be caused by having a spiritual awakening or the death of a significant other. Here is a good overview of the effects of