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The personal benefits of executive coaching are as wide ranging as the individuals involved.

Previous clients report that coaching positively impacted their careers as well as their lives by helping them to:

  • Establish and take action towards achieving goals
  • Become more self-reliant
  • Gain more job and life satisfaction
  • Contribute more effectively to the team and the organization
  • Take greater responsibility and accountability for actions and commitments
  • Work more easily and productively with others (boss, direct reports, peers)
  • Communicate more effectively


“Another flaw in the human character is that everybody wants to build and nobody wants to do maintenance.”

~ Kurt Vonnegut, Jr.

What good is building character only to have it erode due to a lack of maintenance?

Coaching enables people to gain clarity about who they are, what they are doing, why they are doing it, and where they want to go.

3 or 6 Month Programs Available

Ms. Cook delivers elite proven performance-enhancing clinical hypnotherapeutic coaching over multiple sessions that deliver ideal states, or enhanced performance zones. Future desired zones are determined at the beginning of the program. After the discovery process, sessions include releasing and replacing unwanted negative associations with new positive subconscious directions, coupled with retraining the mind for clarity and focus. All sessions include mindfulness meditation and practical tools that produce breakthroughs and long-term success.

Expected Program Outcomes:

  • Self confidence, speaker empowerment in meetings and in front of groups
  • Achieve goals
  • Ability to calmly collect thoughts and deliver thoughtful responses to questions including group settings
  • Increased enjoyment and more frequent interaction and communication with others
  • Increased focus, enhanced creativity and insightful intuition
  • Stress and anxiety reduction


  • Spiritual Psychology
  • Clinical Hypnotherapy––Subconscious mental focus and concentration programming
  • Visualization & mindfulness practice

Program length:

  • 12 Weeks or 24 weeks (1 session per week)
  • Sessions available online or in-person

Ms. Cook is on the internal network of preferred coaching vendors for both Red Bull and Google.

What does Red Bull and Google have in common with Rochelle L. Cook MA., ChT.

No sure if hypnotherapy and coaching combined will work for you? Please reach out and book a FREE consultation with me and tell me what you want to work.