You have been a blessing

Good Morning,
I’m doing ok. I don’t like it, my boyfriend is overseas working and I am alone but I can handle it. I think the hardest part is going to bed, but I can definitely see a difference. I’m not as scaredy cat as much as usual. I have my moments, but I use my red band and when I start feeling Insecure I tell myself its my abandonment talking. I look forward to my session on Tuesday.
Thank you so much for checking in on me. You have been a blessing to me and I appreciate you so much you have no idea. See ya Tuesday!
— Amanda